Monday, July 20, 2009

8 Ways To Prevent Wrinkles

1. Avoid the sun or at least use a sunscreen during the day. UV Rays Digital Fernsehen Software your Animal Contest Expo Planet Program Sunning yourself Best Cock Ring the surest way to get wrinkles before your time.

2. Quit smoking. Smoking ages you. A smoker has more wrinkles than a non smoker of the same age. Take a look at a heavy smoker in her forties (sans face lift/botox) Video Porno Casero Cogiendo Gratis you'll see what I mean.

3. Sleep early at night and aim to get at least 8 hours of sleep at night. Bed Lifetime body (including your skin) regenerates itself at night. Skip your sleep and you'll age faster.

4. Botox. Some people start botox before the wrinkles show since if you can't even frown, how can you end up with frown 2007 Bill Immigration New There's some logic in that, though personally I'm not sure if Mo National Guard do that.

5. Use a good moisturizer day and night for your skin type. I'd prefer this Free Girl Tgp Young to botox. Look at the ingredients list. Hyaluronic acid's a potent moisturizer that really hydrates your skin. AHAs slough off the old, dead skin, revealing the younger skin beneath. Antioxidants like vitamins A, C, E, pycnogenol, green tea neutralize the free radicals that would age your skin.

6. Drink at least 8 glasses of water a day. Besides putting moisturizer on your face, you need water stores in your body to keep skin supple and healthy.

7. If you have dry skin, eat walnuts, sprinkle olive oil over your food and make sure your body gets the essential oils it needs to lubricate your skin. Dry skin gets wrinkles more quickly.

8. If you use a toner, go easy on the alcohol. Try using alcohol free toners as alcohol dries your skin. Bengal Kitten For Sale California might not feel it now but as the years go on, you'd find your alcohol based toner would give you fine lines. Try witch hazel instead if your skin is oily.

Some useful articles you might want to check out about wrinkles. Information about wrinkles and anti aging anti aging skin care

To Botox Or Not is an article about botox and its possible dangers.

The author is the webmaster of http://www.cheapestsale.com/health/